Healthy Hair No More A Myth- Here's How

2016-09-24
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Young or old, we love our hair, don’t we?  As they say“Rome was not built in a day”; similarly, extensive care for years is required to get healthy hair. The quality of hair depends on a number of factors, including genetic make up, climate, food. The density of hair too to an extent is governed by these factors. However, several other factors too control how dense our hair look, emotional stress, hormonal imbalances, nutritional deficiencies, pollution, allergies, use of wrong hair care products, poor hair care routine to name a few.

If you have thinning hair, there is no need to spend money on expensive treatments and products. There are many natural remedies to help you get thicker and voluminous hair. Here are 9 ways to help your hair grow.

 

1.   Eggs

The egg is the best ingredient that you can think of when it comes to providing the necessary proteins for your hair. It is important for you to give regular protein treatment for your hair in order to make it thicker and stronger.

  • Take one or two eggs, depending on the length of your hair, and beat it properly. Apply the egg on wet hair and allow it to sit for about 30 minutes. Wash your hair with lukewarm water and shampoo. You can use this protein treatment once or twice a week.
  • Another option is to mix together one egg yolk, one tablespoon of a hair oil of your choice and two tablespoons of water. Use this mixture to massage your scalp thoroughly. Follow this remedy once a week to enjoy thicker hair.

 

2.   Onion paste

Onion juice is one of the best and oldest remedies to stimulate a good hair growth. The sulphur present in it does not only enhance the growth of strands, but also helps in their re-growth.

  •  Squeeze some juice out of the red onions or shallots, and apply it to your hair for about fifteen minutes. Finally, rinse off with a mild shampoo after 1-2 hours.

 

3.   Mixture of Indian Gooseberry(amla) powder and lime juice

  • Mixture of Indian gooseberry powder and lemon juice can be applied to the hair to help it grow stronger and have a fuller appearance. 
  • Combine 1 tbsp. Indian gooseberry powder with the juice of one lemon in a small container and shake to dissolve the powder. 
  • Gently massage the mixture onto the roots of the hair and scalp and leave it on for 20 minutes before rinsing and shampooing. 

 

4.   Healthy Diet

  • A healthy diet which is abundant in protein and a lot of minerals and vitamins, is an essential prerequisite that will help you get thick and healthier hair. In particular,vitamin B and protein can also help to promote longer and thicker hair.
  • Therefore, you should increase your daily consumption of Greek yogurt (as it contains higher level of protein than the regular type of yogurt), fresh green veggies, whole grains, seeds, poultry, legumes, nuts, fatty fish, milk, eggs, and beans in your diet.
  • You should follow this tip religiously and then you will see noticeable improvements in your hair thickness and texture in just a few weeks

 

5.   Aloe Vera

One of the most popular ingredients that will help in providing thicker hair is Aloe Vera. The Aloe Vera gel is a natural ingredient that has a lot of health benefits and is an effective gel to improve the thickness of the hair.

  • Take two or three Aloe Vera leaves and cut each one into two halves. Extract the gel from these leaves and apply it on to the scalp.
  • Allow this gel to work on your hair and scalp for about half an hour.
  • Rinse it off with well with lukewarm water thoroughly.
  • You can also make another mix of Aloe Vera gel, a little amount of brandy and an egg. Mix well and then apply on your scalp evenly.
  • Leave it on your scalp for fifteen to twenty minutes, then wash it off with water and then shampoo your hair with a mild shampoo.
  • Try this remedy once or twice a week to enjoy healthier and thicker hair.
  • Consuming a tablespoon of Aloe Vera juice every day on an empty stomach will also help in improving hair growth

 

6.   Fenugreek Seeds

Fenugreek seeds can also be used to prevent hair loss and enjoy better hair growth.

  • Soak two to three tablespoons of fenugreek seeds in water for eight to 10 hours. Grind the soaked seeds to make a fine paste. You can also mix two teaspoons of coconut milk in it. Apply the paste on your hair and scalp and allow it to sit for about 30 minutes before washing your hair with lukewarm water. When done weekly on a regular basis, this remedy will prevent dry scalp and help you enjoy thicker hair.
  • Another option is to use the water that the fenugreek seeds soaked in overnight as a hair rinse. This will encourage hair growth and help you to get rid of dandruff. Use it once or twice a week.

 

7.   Olive Oil

Olive oil contains omega three fatty acids which help in proper growth of the hair. Using olive oil to massage the scalp as well as including it in your diet can prevent hair loss and promote thicker hair growth.

  • Before going to bath, apply olive oil on your hair and massage using the fingertips.
  • Leave the oil on hair for about half an hour and rinse away oil using mild shampoo.
  • You can also apply olive oil on your hair before going to bed at night and can wash it off in the next day morning.
  • You can also mix olive oil with honey and apply this mixture on the hair and wash it off after half an hour to get soft and strong hair.

 

8.   Heena leaves

Another easy tip on how to grow thicker hair in one month is to make use of henna leaves. Henna leaf will make your hair softer, thicker, less prone to breakage, as well as providing it with a rich natural color. There are two ways for you to make use of this leaf for nourishing hair:

  • You just need to mix a proper amount of henna powder with water to create a paste with a yogurt-like consistency. You can also use green tea instead of plain water for better conditioning. Let the henna paste stay aside overnight. The next morning, add 2 teaspoons of lemon juice and a raw egg to this mixture. Use the mixture to apply directly onto your hair and let it stay until it totally gets dried. Last, rinse your hair off with clean water and shampoo as usual.
  • Another way to make use of henna leaf to make your hair thicker is to grind 1 handful of fresh henna leaf with a proper amount of water to create a fine paste. Let the paste sit for 2 hours and then use the paste to apply right onto your hair. Prepare a shower cap and use it to cover your hair. After about 2 – 3 hours, rinse your hair off thoroughly with clean water and shampoo as usual.

Note: You need to ensure that you will wear protective gloves when making use of henna; and when applying the henna leaf paste onto your hair, remember to use a hair brush to avoid staining.

This is actually one of the most effective tips on how to grow long and thick hair in a month for both women and men at all ages that people should learn and remember to make use for good!

 

9.    Flax Seeds

Flax seed is not just a natural ingredient that has lots of health boosters but it also helps in increasing hair thickness. The fatty acids that are present in the flaxseed will help in thickening the hair naturally.

  • Mix three tablespoons of flax seeds in a bowl of water and keep it in water for about five days.
  • Dip a cotton ball in this flaxseed solution and then apply it directly on your scalp.
  • Leave it there for ten minutes and then wash it off with warm water.
  • Repeat this process daily and this will help in providing thicker hair on your scalp after a few days.
  • You can also eat a teaspoon of flax seed oil or ground flaxseeds every day to enjoy thick and shiny hair.

 

Follow these few hair care tips and get shinning, thick and healthy hair. Constantly follow these tips and the results would be amazing with lustrous hair, as we all know our hair is the crowning glory of our looks. Isn’t it?

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