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      Beat The Black Dog Of Depression  

 

 

As per Sigmund Freud, mental health is defined as- “the capacity to work and to love”. Describing a normal mental health is rather difficult because it involves an overall well being of emotional, social and psychological aspects. It is the ability to cope up with changes and challenges which are often profound enough to clamp down your spirits.

    

October 10 is acclaimed as the World Mental Health Day since 1992. This day focuses on spreading awareness on issues concerning mental health. Since that day to this day, how much progress has been made in this context? How aware are you about mental health?

This video by the World Health Organisation shows how you or your loved ones can get rid of the black dog of depression.

TAGGED IN : Mental Health Depression Fight Depression World Mental Health Day

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