A Dietician’s Word To Ward Off Bad Cholesterol, Naturally


There are several factors which cause the cholesterol in the blood to shoot up. The most common ones are genetic factors, environmental factors obesity, diet, and stress. Various other diseases too, lead to increasing in blood cholesterol levels (diabetes mellitus type 2, nephrotic syndrome, Cushing's syndrome). Excessive cholesterol adheres to arteries, increasing the risk of heart disease, stroke, and myocardial infarction.

Cholesterol in many instances can be kept in check with food alterations. Some of the measures for the same are mentioned in the following video.



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